Therapy & skill-building group. Learn effective ways to regulate emotions, tolerate distress, increase mindfulness, identify values, and improve relationships. Members will also interact with each other to practice skills and support each other in their growth process.
The group will meet Thurdays from 2-3:30 p.m. in Halladay Room 203
*An appointment is required for this group prior to enrollment. Please contact the Counseling Center at 903-886-5145.
Monday, January 27, 2020
Kristi Phillips
903-886-5145
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