Come explore the world of nutrition and everything that comes with it at our free nutrition workshop! We will review topics such as how to read a nutrition label, the fundamentals of macronutrients, Myplate.gov recommended dietary foods, diet fads (Keto, Carnivore etc.) and how to prevent diabetes and obesity!
Make sure to pre-register on the TAMUC Rec IMLeagues app or online at www.imleagues.com/tamuc/fitness
Tuesday, April 14 at 4:30pm to 5:30pm
Morris Recreation Center, Classroom 124
2350 Hwy 24, Commerce, TX 75429