The Department of Health & Human Performance, Phi Pi Delta, ROAR - HP Lab, and Campus Recreation are hosting the annual "Exercise Is Medicine" event.

Exercise is Medicine® On Campus (EIM-OC) is a fantastic initiative that emphasizes the importance of physical activity for overall health. By promoting exercise as a vital sign, universities and colleges can foster a culture of wellness that benefits everyone on-campus including students, faculty, and staff alike.

Make your way around five table stations across campus including the Nursing and Health Sciences Building, the Morris Recreation Center, the Library, and the Rayburn Student Center with several activities, such as fitness challenges and testing, exercise tips, and more!

Stop by any table to start your journey.  Complete all stations and win a t-shirt.