Join us for a fun hour-long session of debunking fitness myths! There is so much information on the internet; How do we know if it is true or not? In this workshop, we will be reviewing and debunking some of the biggest misconceptions in fitness with actual scientific data! This workshop will be held in the MRC classroom and will be limited to 9 participants. Pre-registration for the class starts on Oct 1st on IMleagues. Masks are required.
Wednesday, October 14 at 5:15pm to 6:15pm
Morris Recreation Center
2350 Hwy 24, Commerce, TX 75429